#Evening Classes #Warm-Winter Enrollment Now Open

“As the old year ends and the new year begins, everything starts afresh.”A good beginning is half the battle!

As we welcome 2026, now is the perfect time to invest in your health and commit to new goals.
Before the long Lunar New Year holiday starts, let’s get ready in advance for the post-feast fat-burning plan!
Office of Physical Education has specially planned “Warm-Winter Evening Sessions during the Winter Break”,
designed for students staying on campus for research as well as staff overwhelmed by year-end workloads.
Through holistic body–mind balance, core flow training, and fun, easygoing dance aerobics,
let exercise uplift your energy and recharge your emotions!

No matter your fitness background, you’re welcome to sign up and start building a healthy habit that keeps you glowing all year long.

🧘‍♀️ Pilates:
Improve posture, enhance core stability, and boost focus through precise training.
🎉 iPARTY:
Say goodbye to boring workouts! Enjoy fun, high-efficiency fat-burning sessions and turn every training day into a celebration full of energy!

💃 Zumba:
Move freely and let the vibrant rhythms wake up every cell in your body—an efficient way to achieve your cardio goals.

Don’t let “being busy” be the last excuse stopping you from making a change this year!
This isn’t just a workout class—it’s the best year-end gift you can give yourself for both body and mind.

----------------【Sign Up Now】----------------
📍 Eligibility: Priority for university faculty, staff, and students; family members and off-campus participants are also welcome.

📍 Location: Physical Fitness Room, B1, Gymnasium, Guangfu Campus, NYCU 🗓️ Schedule: Jan. 6 – Feb. 12, 2026, every Tue/Wed/Thu evening
    🧘 Pilates: Tue 17:30–18:30
    🎉 iPARTY: Wed 17:10–18:10
    💃 Zumba: Thu 17:30–18:30