News
- Update Date：2026-01-07
- Units：Center for Physical Education and Sports
To provide more diverse and high-quality exercise programs and to promote a healthier and happier campus community, this term offers 7 classes spanning both advanced and beginner levels, catering to participants of varying fitness levels and needs.
🥊 Advanced Courses: Cardio & Core Training
Monday 12:10｜LOHAS Boxing
Tuesday 12:10｜Strength Sculpting
🧘 Beginner Courses: Stretching & Myofascial Release
Thursday 12:10｜Yin-Yang Yoga
Tuesday 17:30｜Pilates
🎶 Beginner Courses: Cardiovascular & Coordination Enhancement
Wednesday 17:10｜iPARTY
Wednesday 18:20｜Light Aerobics
Thursday 17:30｜Zumba
Seats are limited, so please register early to secure your spot!
Our courses combine mind-body harmony, core training, upbeat dance aerobics, and high-intensity boxing & strength workouts, designed to meet different fitness needs and challenge levels, while improving overall cardiovascular health and physical performance.
Whether you are a beginner or an experienced exerciser, we warmly invite you to join us and start building a consistent, long-lasting healthy exercise routine.
🔗 Registration Link
📍 Course Brochure
📍 Registration Opens: Wednesday, Jan 14, 2:00 PM
📍 Eligible Participants: Faculty, staff, and students of the university
📍 Course Period: Feb 25 – Jun 12, 115th Academic Year
📍 Location: Fitness Studio, B1, Gymnasium, Guangfu Campus
🔔 Notes
1️⃣ Each class prioritizes the first 35 registrants in order of submission. Submitting the form does not guarantee enrollment; confirmation is based on final registration order and participant status.
2️⃣ Returning Student Discount applies to recent participants (114 Fall/Winter term, 115 Winter Break); all others pay full price.
3️⃣ Please assess your personal health condition. Those with chronic illnesses or health issues that restrict exercise should not register.
