Participants who complete all five physical fitness test items are eligible for one free InBody body composition analysis.
Please refer to the attached file for this semester's opening hours. The check-in deadline may be adjusted based on the number of participants on each day.

📍 Location: Fitness Center, 2nd Floor, Swimming Pool Building (Guangfu Campus)

📍 Testing Procedure:
Before testing: Please bring your student ID or staff ID.

📍 Test items:
　－Body composition (height and weight)
　－Flexibility (sit-and-reach test)
　－Muscular endurance (curl-up test)
　－Cardiorespiratory endurance (3-minute step test)
　－Explosive power and lower-body strength (standing long jump)

📍 Notes:
Please wear comfortable clothing (sportswear is recommended), sports shoes, and bring drinking water and a towel.